For private 1 to 1 yoga lesson, the structure of lesson can be customized to suite the needs and level of the practitioner.
With the exception of enlightenment, we incorporate all of the steps above into our yoga classes. Something few yoga schools are able to do.
Our yoga classes are very simple to choose from:
The hallmark of all our yoga classes are a good balance of postures, centering techniques, and relaxation methods.
4 yoga lessons of 1 hour each per month.