Description
This class is designed for those who would like to practise most of the Yoga asana or postures prescribed by Yoga's encyclopedic text, the Gheranda Samhita. This is the perfect class for you if you:
- Would like to build strength, stamina and flexibility
- Want a toned body
- Master elementary breathing techniques
- Learn Yoga at a moderately fast tempo
- Have practiced Yoga before
- Want to stimulate & rejuvenate your internal organs
Samudraa Energize guarantees to recharge your batteries and bring your happiness level up. This class is a perfect balance of postures, centering routines, and relaxation. It is suitable for beginners to advance practitioners.
Fees Information
Price: RM 170 per month
Fee Includes
Yoga instruction.
Lesson By
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Location
Damansara Perdana Petaling Jaya Selangor Malaysia
