Imagine you are sitting on the peaceful forest floor, breathing in fresh air, listening to the sounds of nature and feeling Mother Earth around you.. do you feel your senses come alive?
This beautiful retreat with nature starts with a walking mediation, followed by some uplifting activities and ends with a seated mediation. Experience its healing energy as you balance your body, mind and soul in the loving arms of Mother Earth.
The joyful experience of group mediation in the beautiful forest together with like-minded people is more beneficial than practicing alone at home. Suitable for both beginners and experienced mediators, rejuvenate your senses and renew your self love on this journey in nature.
Embrace peace within; reconnect with nature, receive healing and deep love in this mediation retreat.
Every first and third Sunday
Time: 7:30am-10am
Facilitator: Stacey Lee
Venue Forest Research Institute Malaysia
Meeting Point: first Car Park on the left after guardhouse
Items to bring: Drinking water and mat for mediation