Aerial Yoga Classes for Adults in Klang

Aerial Yoga is a hybrid type of yoga developed in 2014 combining traditional yoga poses, Pilates, and dance with the use of a hammock.

Benefits of Aerial Yoga

• No Skills (or shoes) required
• It’s one of the best ab workouts around
• Mat poses become easier to master
• It counts as cardio too
• It’s zero-impact

Things to do during Aerial Yoga

• Girls suggest that the hair is neat and bundled, too long hair needs to be curled, to avoid tangling in the hammock.
• Without any jewelry and sharp jewelry
• Tight-leg pants over the knee, short-sleeved or long-sleeved tight-fitting sports clothes, avoid loose clothes.
• Avoid crystal nails and long nails.
• Students who are necessary to wear professional non-slip gloves or socks

We also provide private training course. Inquiry and join the awesomeness.