Adult Aikido Beginner Class in Bandar Puteri

Description

Adult Aikido Beginner Class (Duration 6 months)

Students will get to learn

  • Introduction to Aikikai Aikido, history and philosophy of aikido
  • Breathing and meditation
  • Getting started, the principles
  • Body conditioning, stretching, relaxing, flexibility, internal strength and mobility
  • Body structures
  • Body, foot and hand works
  • Break falls
  • Basic off balancing principles
  • Basic attacks and defence
  • Applied self-defence techniques

Class will be conducted twice a week for 2 hours per session.

Inquiry today for your self-defence or spiritual development.

  • Age requirement: 12 years old and above
  • Total students: Up to 15 pax
  • Number of lessons: 8 lesson(s) for each month

Fees Information

Price: RM 100 per month

Fee Includes

  • Training Fees

Fees Excluded

  • Registration Fees RM30
  • MAA Membership Fees RM50 (first year), RM30 (renewal)
  • Uniform RM90 per set

Lesson Schedule

  • Start from Tuesday, 7 Dec 2021. Every Tuesday, Friday
    from 8:30 PM to 10:30 PM
  • Start from Saturday, 4 Dec 2021. Every Saturday, Sunday
    from 3:30 PM to 5:30 PM