Person Training (1 on 1) in Petaling Jaya

Description

Basics: 

  • Exercise techniques customed to your needs
  • Body weight exercises
  • Nutrition Guidelines

Benefits for you: 

  • Fitness made easy
  • Exercise from home or at home
  • Flexible workout timing. Suitable for everyone.
  • Don’t need to brave through the traffic to get to the gym
  • No CONTRACT for gym membership

Benefits for keeping fit: 

  • Increase in Metabolism rate
  • Reduce Body Fat %
  • Tone or Shape your body
  • Increase Muscle Endurance
  • Increase Coordination
  • Better functional strength in your daily activities
  • Feel more energetic
  • Feel good about yourself
  • Age requirement: 15 to 80
  • Total students: 1
  • Number of lessons: 10 lesson(s) for each package

Fees Information

Price: RM 1,500 per package

Fee Includes

  • Trainer's transportation
  • Does not include pay per visit gym's

Please prepare: 

  • Yoga Mat
  • Step Board